Today I did something amazing.
5 miles on the elliptical. 60 minutes total. Nearly 600 calories burned.
BOOOOOO YAHHHHHHHH haters to the left HOLLER AT YOUR GIRL
Amazing-er? I think I'm going to head back over there in order to do a yoga class later and then sit in the sauna.
And let me say this- I've been doing the sauna at least 3-4 days a week and my skin has NEVER looked better. I slather tons of awesome moisturizer (a facial massage bar from Lush that I love: basically an oil bar for your face) and then sit in there and meditate. My nasal passages get all cleared, I get a good sweat on and then I take a rough gym towel and scrub my body down as I sit there. Exfoliating and relaxing...not bad at all.
Also, as a fair warning, I am seriously thinking about doing a mini-triathalon in the fall, maybe spring 2012. We will see...